(she/her)
Clients say this provider is
Welcome! I’m here to provide you with a safe, non-judgmental space where we can work together towards improving your life. I believe in offering personalized care and using a variety of therapeutic techniques, including Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Brief Therapy, to support you in making positive changes. My goal is to be part of your support system, helping you build confidence, strengthen your coping skills, and create a life that aligns with your values. I have experience working with a wide range of clients, particularly those with dual diagnoses, and I am committed to guiding you toward a place where you feel satisfied and empowered in your own life.
In your first session with me, you can expect a welcoming and comfortable environment where we’ll focus on getting to know each other. We’ll start by discussing your goals, challenges, and any concerns you may have, so I can better understand what brought you to therapy and how I can best support you. I’ll also explain my therapeutic approach and the different techniques I use, so you can feel confident in the process. The first session is an opportunity to build trust and create a roadmap for your journey, ensuring we’re aligned on the steps ahead and that you feel heard and understood.
I believe my greatest strengths as a provider are my ability to create a safe, non-judgmental space where clients feel comfortable sharing their thoughts and experiences. I’m deeply empathetic and strive to understand each person’s unique situation, which helps me tailor my approach to fit their needs. Additionally, my experience with a variety of clients, especially those with dual diagnoses, has helped me develop strong skills in managing complex challenges and using evidence-based techniques to guide clients toward positive change. I’m committed to being a supportive partner in their journey and empowering them to make lasting improvements in their lives.
I am best positioned to serve clients who are navigating challenges related to mental health, substance use, or dual diagnoses. I work well with individuals who are open to exploring their thoughts and behaviors, whether they're struggling with anxiety, depression, relationship issues, or a combination of mental health and substance use concerns. I also thrive with clients who are ready to make positive changes but may feel uncertain about how to begin, and I offer a supportive, collaborative environment to help them reach their goals. My approach is tailored to each individual’s needs, helping them build practical coping skills, improve self-awareness, and work toward lasting growth and stability.
Cash - $100 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Husky Health
Independence Administrators
Independence Blue Cross
Medicaid
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
I mainly utilize a goal-oriented treatment that helps you identify and challenge negative thought patterns, replacing them with healthier, more balanced ways of thinking.
I also provide a client-centered therapy that helps you explore and resolve any ambivalence about making positive changes in your life. It empowers you to find your own motivation and build confidence in your ability to make lasting changes, improving your overall well-being.
When necessary I can also provide SFBT to help you set clear goals, identify your strengths, and quickly work towards positive change, making it a time-efficient way to improve your life and well-being.
6 ratings with written reviews
September 17, 2025
Lex was very kind and engaged, asked a lot of questions to get to know my situation and was very understanding. She listened and took in everything I said and I'm happy to be starting therapy with her
August 26, 2025
It only let me choose 2 ways to describe Lexus, but she is so much more! She is intelligent and authentic, but she is also empowering, open minded, solution oriented and challenging in the absolute best way! She helps you pick at your brain and open your eyes. This was my husbands and mine, first session and it went very well! I look forward to many more!
May 29, 2025
Great listener and understanding