Let 30 years of professional and personal experience help you find a better path to a better you! As a Licensed Clinical Social Worker specializing in trauma, depression, anxiety, ADHD, relationship issues and parenting problems, together, we will discuss how to best address your issues using a holistic process. Life is complicated. Acknowledging that you may need some assistance is the first step, asking for help is the second. Whatever your struggle, I will listen. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step, I am here to support and empower you. Using a Trauma Informed approach, I combine Client-Centered, Cognitive-Behavioral Therapy, Cognitive-Dialectical Behavioral Therapy with Somatic Therapy, Internal Family Systems theory and Mindfulness techniques, among others, to tailor our dialog and treatment plan to meet your unique and specific needs. A comprehensive psychosocial assessment will be completed, and we will develop a treatment plan to address your goals for therapy. Not every individual has experienced trauma, yet every human has experienced some type of fear. My goal is to help my clients understand how the “Fear Response” drives our body’s chemical reactions in situations, learn how our conscious and unconscious thoughts are related to fear, and assist individuals to comprehend the importance of how and why their thoughts and actions are connected. This new awareness creates a foundation for each individual to become more empowered to create change as he or she learns new skills to improve actions, reactions, and thoughts. More importantly, you will be assessing me. It is extremely important to ensure that you feel SAFE with your therapist. Your safety with your therapist is the foundation of your treatment success. I encourage you to ask questions and advocate for yourself. After all this is YOUR healing journey!
A comprehensive psychosocial assessment will be completed, and we will develop a treatment plan to address your goals for therapy. More importantly, you will be assessing me. It is extremely important to ensure that you feel SAFE with your therapist. Your safety with your therapist is the foundation of your treatment success. I encourage you to ask questions and advocate for yourself. After all this is YOUR healing journey…creating a better path to a better you!
After 30 years, I have become quite eclectic & holistic in my approach to treatment. My experience helps me identify each persons learning styles and nuances, while sharing skills and strategies to meet their individual needs. Not every individual has experienced trauma. Yet, every human has experienced fear. Helping my clients understand how the "Fear Response" drives our our body's chemical reactions in situations. Learning how our conscious and unconscious thoughts are related to fear. Assisting individuals comprehend the importance of how and why their thoughts and actions are connected. This new awareness, creates a foundation for each individual to become more empowered to create change, as they learn new skills to improve their actions, reactions and thoughts.
Let 30 years of professional and personal experience help you find a better path to a better you! As a Licensed Clinical Social Worker specializing in trauma, depression, anxiety, ADHD, relationship issues and parenting problems, together, we will discuss how to best address your issues using a holistic process. My experience helps identify each person’s learning styles and nuances, while sharing skills and strategies to meet your individual needs. Life is complicated. Acknowledging that you may need some assistance is the first step, asking for help is the second. Whatever your struggle, I will listen. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step, I am here to support and empower you. Using a Trauma Informed approach, I combine Client-Centered, Cognitive-Behavioral Therapy, Cognitive-Dialectical Behavioral Therapy with Somatic Therapy, Internal Family Systems theory and Mindfulness techniques, among others, to tailor our dialog and treatment plan to meet your unique and specific needs. A comprehensive psychosocial assessment will be completed, and we will develop a treatment plan to address your goals for therapy. Not every individual has experienced trauma, yet every human has experienced some type of fear. My goal is to help my clients understand how the “Fear Response” drives our body’s chemical reactions in situations, learn how our conscious and unconscious thoughts are related to fear, and assist individuals to comprehend the importance of how and why their thoughts and actions are connected. This new awareness creates a foundation for each individual to become more empowered to create change as he or she learns new skills to improve actions, reactions, and thoughts. As a 1994 graduate of the University of Texas at Arlington with a Master of Science in Social Work and a bachelor’s degree in psychology, I have professional experience working with people ages 5 to 95+ in a variety of settings including child welfare, medical and psychiatric hospitals, and 11 years of private practice. Currently, I counsel with adults only. More importantly, you will be assessing me. It is extremely important to ensure that you feel SAFE with your therapist. Your safety with your therapist is the foundation of your treatment success. I encourage you to ask questions and advocate for yourself. After all this is YOUR healing journey…creating a better path to a better you!
Jamie McLemore offers therapy covered by Parkland Community Health Plan - Medicaid and UnitedHealthcare/Optum - Medicaid in Texas.
If you are reading this, you are clearly a survivor! Trauma is not limited to abuse & neglect. Trauma is the perception of not being able to escape a painful experience. My years of experience draws from multiple treatment methods to assist each client with learning to use the defense mechanisms that helped them survive, as offensive tools of autonomy in the present. Trauma, grief, loss, fear do not have to consume you. Allow me to assist you on your healing journey to self-awareness & empowerment in the Present!