Jesse Dellis profile image

Jesse Dellis

Jesse Dellis

LPC
10 years of experience
Virtual

Hey there! I would love to work alongside you to meet your mental, emotional, and overall health goals. I have been a Licensed Professional Counselor In Texas for the past 10 years. I have a passion for nature, fitness and nutrition as resourses to lead a more balanced and healthy life. In addition to an eclectic client centered style of counseling, I have been trained to better understand the gut brain connection or how nutrition is related to mental health. The majority of my experience has been in working with children and teenagers to understand their behaviors and overcome trauma; however, I am eager and ready to help all ages. If you are experiencing stress, anxiety, depression, relationship issues, trauma related symptoms, low self esteem, or health challenges, I am confident I can help.

What can clients expect to take away from sessions with you?

Our first session together will be focused on building trust and safety. After introductions, we will talk about any challenges getting in the way of you being at your best. I will ask you about your therapeutic and life goals and we will work together to develop a plan to meet your unique needs. You will also have an opportunity to ask any questions you may have regarding our time together.

Explain to clients what areas you feel are your biggest strengths.

I can help teens and adults identify the problem, understand the root cause and see progress in their personal goals. I am patient, respectful and accepting of everyone I work with.

About Jesse Dellis

Identifies as

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I use Cognitive Behavior Therapy to help clients better manage emotions by challenging and creating new thought patterns. I have used this treatment method, as needed, with my clients over the past 10 years. CBT is effective in helping clients manage anxiety, depression, addiction and other emotional difficulties.

Eclectic

I have an eclectic style of therapy. I use techniques developed over the years working with clients to best meet their unique needs. I believe forming a therapeutic relationship is the foundation to a successful therapuetic experience.

Reality Therapy

I have experience using Reality Therapy to help clients meet their goals and create the life they dream of living.

Trauma-Focused CBT

I have training and experience using Trauma Focused CBT to help clients overcome behavior patterns that are trauma related. This treatment method is typically most effective with children and adolescents, but I have seen improvement with adults as well.