Sophie Villarreal
Hello! I’m so happy you’re here! I love to support my clients on their journey in whatever way that may be! Some of my core practices include CBT as well as, the use of art and play in the session. Communication and trust are the pillars of a healthy relationship. I’m also always open to feedback and adapting to my clients needs.
First session
You can expect our first session to be interview style in that you’re interviewing me! Let’s see if it’s a fit.
Strengths
I value a trusting and safe space to meet my clients where they’re at!
Ideal clients
My ideal clients is under the age of 18 as I enjoy working with adolescents and teens. I’m a big believer on the impact that our childhoods have in the future therefore, I love to explore and support clients in processing their childhood experiences. My sessions tend to be fun and engaging well also serious depending on the topics at hand
Treatment methods
Cognitive Behavioral (CBT)
I typically use CBT as a way to promote awareness, as well as accountability to help support the client and making changes in their life.
Location
Virtual sessions