Jessica Hasben
I am a licensed mental health professional with several years of clinical experience as a Licensed Professional Counselor (LPC). I have dedicated my life to serving others in their path of living the life they deserve.
I use this approach to tailor plans specifically for each client yielding holistic, collaborative and creative care to meet the needs of each individual.
My studies include a Bachelor of Science in Psychology at Saint Joseph’s University and a Master degree in Counseling at University of Pennsylvania. Specializing in mood disorders such as anxiety, depression, and stress to name a few.
First session
Clients will experience a genuine individual who is dedicated to assisting, along with lots of documents to be completed! First sessions are for getting to know each other, establishing baseline goals while providing hope for the future.
Strengths
I specialize in an eclectic approach utilizing an assortment of therapeutic modalities including but not exclusive to CBT, Mindfulness, Solution-Focused Brief Therapy to best serve clients. Recognizing that one particular modality doesn’t work for all, a person-centered approach serves as a foundation. I use this approach to tailor plans specifically for each client yielding holistic, collaborative and creative care to meet the needs of each individual.
Ideal clients
I love working with individuals who are eager to improve, but do not have the tools needed to make change. They often feel overwhelmed, confused, and anxious about life.
Treatment methods
Cognitive Behavioral (CBT)
My objective is to assist in changing thought patterns, conscious and unconscious beliefs, attitudes and ultimately behavior in order to help clients face difficulties and achieve goals.
Location
Virtual sessions