Are you tired of being stuck in a vicious cycle of depression, anxiety, and stress? My name is Ginnovia (Gigi) Dumas. I am a Licensed Clinical Mental Health Counselor offering sessions to individuals for anxiety, depression, stress, life transitions, and trauma. As a Navy veteran, I also have a passion to work with military-connected individuals. I work with tweens, adolescents, and adults. I am committed to providing individualized treatment for each client, using evidence-based interventions and approaches. My goal as a therapist is to help erase the stigma attached to mental health while providing an affirming, inclusive, and safe space for processing and healing.
My goal is to begin to build trust and rapport with my clients and identify goals to help with issues that are causing difficulty and uncertainty. I offer a space that is safe, inclusive and non-judgmental.
I think my biggest strength is helping clients navigate past and present traumas by using various methods.
I have over 6 years experience with using CBT to help clients find ways to cope with their problems by changing their thinking and behavior. CBT is very helpful with anxiety, depression, anger management and a host of other issues that affect mental health.