I became a therapist because I genuinely care for people. My approach to therapy is centered around building relationships. The most important thing you need to know is that you are not alone; that there is hope and that you have everything you need within yourself to get better. If you're ready to embark on a journey of self-discovery and personal growth, I invite you to reach out to me today. Together, we can unlock your inner strength, embrace new possibilities, and pave the way for a brighter future.
When you choose therapy with me, it will be more of a conversation than me “analyzing” you as a client. It will be a safe space where you will not feel judged, and a place where you feel validated but also challenged to reevaluate your thought processes and actions.
I employ Cognitive Behavioral therapy (CBT), Emotional Freedom Technique (EFT), and Solution-Focused therapy in my practice.
My greatest strength as a therapist is my life experience. It gives me a unique perspective that enables me to empathize with my clients. Few things are as fulfilling to me as a therapist as witnessing those transformative "Ahh-ha!" moments in my clients' journeys. It's an incredible realization when they discover their true potential to overcome challenges with my guidance and support.
Tramesha Fox offers therapy covered by Parkland Community Health Plan - Medicaid and UnitedHealthcare/Optum - Medicaid in Texas.