Mariel Peck
Treatment methods
Attachment-based
Humans are hardwired for connection. How we bond with our caregivers/parents is a dynamic that is ingrained in us. Usually, parents did the best they could with the tools that they had, but no parent is perfect. Knowing one's attachment style is a vital component to fostering and cultivating healthy relationships that make us feel alive. And live a life worth living....
Dialectical Behavior (DBT)
Certified. This evidence based-approach helps people manage intense emotions, reduce self-harming behaviors, and improve relationships. It balances acceptance of one's emotions with the need to change unhealthy behaviors, focusing on mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness (all and any kind of relationship in our life).
EMDR
Certified. We are products of our environments and experiences. We can work together, metabolizing internal conflict and transforming pain into purpose in a safe and empathic environment built upon acceptance, respect, and curiosity. We can’t change difficult experiences from the past, but we can better understand and resolve challenges in our present life by exploring new ways of feeling and thinking
Couples Counseling
Gottman method integrated with Attachment Theory, as well as proven and emerging theories on human behavior, development, and personality that can lead to positive life changes such as happiness, health, and purpose.
Eclectic
Humans are hardwired for connection, that's why relationships (including the one we have with ourselves) are the fabric of our existence. We are products of our environments and experiences. For some of us, relationships and connecting with others in healthy ways can be challenging. We can work together, metabolizing internal conflict and transforming pain into purpose in a safe and empathic environment built upon acceptance, respect, and curiosity.
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Licensed in
- ConnecticutLicense 46.009520
- New YorkLicense 017183