Josefina Dort PMHNP-BC profile image

Josefina Dort PMHNP-BC

Josefina Dort PMHNP-BC

(she/her)

PMHNP
14 years of experience
Virtual

Do you feel numb, lost, irritated, angry, sad or maybe hopeless? Do you feel like you're dragging to make it through the day? Are you staying up all night and can't focus during the day? I am a Psychiatric Mental Health Nurse Practitioner who specializes in treating conditions such as depression, anxiety, trauma-related disorders, nightmares, insomnia, depression, and ADHD using a variety of effective treatments that include medications and psychotherapy. I believe in quality patient care and understand that patients' physical and mental well-being work hands-on for healthy daily living.

What can clients expect to take away from sessions with you?

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.

Explain to clients what areas you feel are your biggest strengths.

I specialize in treating patients including veterans dealing with PTSD, trauma-related symptoms, nightmares, insomnia, depression, and anxiety disorders. I focus on providing both medications and psychotherapy for the well-being and best results of my patients' mental health.

About Josefina Dort PMHNP-BC

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I use Cognitive Behavioral Therapy to focus on readjusting the patterns of the client's thinking or behavior that led to the difficulties. I use this method to explore the patient’s thoughts, images, beliefs, attitudes, and relationships as to learn healthy ways to cope and manage their thoughts and emotions during a crisis.