Deanne OBrien
I specialize in supportive validating psychotherapy- I have developed my skills working in mental health over 20 years. I am passionate about my work and believe in the power of connection to help promote change in therapy- I use Mindfulness DBT skills and EMDR as my primary helping
I teach mindfulness and other skills from DBT- I also am trained in EMDR and use EMDR to help clients resolve trauma.
modalities- I will meet you where you are at and help you remove your blocks to finding happiness. Whether you need to change or learn acceptance- therapy can be a useful tool in this process.
First session
In our first session I will find out the concerns that bring you to therapy- we will use the session to decide if we are a good fit to work together.
Strengths
I am experienced and non-judgmental. I love to teach my clients new approaches to working with their problems.
Ideal clients
My ideal client has some motivation for change and would like to learn and grow in therapy.
Treatment methods
EMDR
I am trained in EMDR and use it to assist in reprocessing difficult memories and negative self limiting beliefs. EMDR helps clients tap their internal healing capacity and promotes change.
Daialectical Behavior (DBT)
I am trained in DBT and love to teach client new tools to increase insight and improve coping. The model has a lot of skills to draw from so I teach my clients new tools for dealing with problems such as strong emotions.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- FloridaLicense MH11617