(she/her)
Often rebooked
I specialize in supportive validating psychotherapy- I have developed my skills working in mental health over 20 years. I am passionate about my work and believe in the power of connection to help promote change in therapy- I use Mindfulness DBT skills and EMDR as my primary helping modalities- I will meet you where you are at and help you remove your blocks to finding happiness. Whether you need to change or learn acceptance- therapy can be a useful tool in this process.
In our first session I will find out the concerns that bring you to therapy- we will use the session to decide if we are a good fit to work together.
I am experienced and non-judgmental. I love to teach my clients new approaches to working with their problems.
My ideal client has some motivation for change and would like to learn and grow in therapy.
EMDR
I am trained in EMDR and use it to assist in reprocessing difficult memories and negative self limiting beliefs. EMDR helps clients tap their internal healing capacity and promotes change.
Daialectical Behavior (DBT)
I am trained in DBT and love to teach client new tools to increase insight and improve coping. The model has a lot of skills to draw from so I teach my clients new tools for dealing with problems such as strong emotions.
11 ratings with written reviews
March 29, 2026
My therapist is warm, professional, and genuinely caring. She creates a supportive environment where I feel heard and understood, while also being empowering and solution-oriented. I felt positive and encouraged even after my very first session, which meant a lot to me. I truly feel lucky to have found the right fit on my first try and am grateful for the support in my growth journey.
October 30, 2025
Deanne is very insightful and calming. She challenges you to find ways to bring about the changes you may need to feel and live your best.
August 13, 2025
I really enjoyed my first session with Deanne, I loved her balance of listening/warmth/acknowledging feelings while also providing helpful insight and solutions.