Hello there, I am a Licensed Clinical Social Worker based in Texas. I have been practicing for 16 years. I help my clients struggling with life stressors and issues to become the best version of themselves. I work with my clients to help them establish healthy coping skills to navigate their life. As your therapist I am here to support you in your mental health journey.
In our first session we'll start with introductions and then move into discussing what challenges brought you to therapy. We will then create a plan for things we want to work on in future sessions. I will also be able to answer any questions you may have about future sessions.
I have over 16 years of experience working with individuals from various cultural backgrounds. I am non judgemental and will tailor your treatment plan to cater to you.
I am looking to serve clients who are looking to get their life back on track. I am eager to serve clients that are ready to make life changes but needs some encouragement. I am ready to help you combat your current life struggles and prepare you with the tools to succeed.
CBT helps me to identify and challenge unhelpful thought patterns and replace them with more positive realistic thought patterns. Using CBT allows me to help my clients address current problems and learn better coping strategies.