(he/him)
As an experienced psychiatric provider, I specialize in helping individuals navigate anxiety, depression, ADHD, bipolar disorder, trauma, & stress-related challenges. My holistic approach blends therapy, medication management, and evidence-based techniques like Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and EMDR to foster lasting emotional resilience. Whether you're struggling with racing thoughts, mood swings, or focus issues, I create a supportive, judgment-free space where we work together to improve your mental well-being.
In your first session, I take time to understand your concerns, challenges, and goals. We'll discuss your mental health history, current symptoms, and what’s worked (or hasn’t worked) in the past. I provide a comprehensive mental health assessment to tailor an individualized treatment plan that blends therapy and/or medication management based on your needs. From day one, we build a collaborative relationship where you feel supported, heard, and empowered to take charge of your mental health.
My greatest strength as a provider is my empathetic and collaborative approach. I tailor treatments to fit the unique needs of each client, blending evidence-based therapy, medication management, and holistic strategies. Whether it’s managing anxiety, coping with mood swings, or improving focus, I work alongside you to create a plan that fosters long-term success and well-being.
I am best positioned to serve adults seeking support for anxiety, depression, ADHD, trauma, & mood disorders. Many of my clients struggle with stress, emotional dysregulation, or difficulty managing life transitions and are looking for a personalized, structured approach to their care. They value a blend of therapy and medication management and appreciate working with a compassionate, culturally sensitive provider who listens deeply and collaborates on solutions.
Cognitive Behavioral (CBT)
Do you feel stuck in a cycle of negative thoughts? I use Cognitive Behavioral Therapy (CBT) to help clients identify and challenge unhelpful patterns, reduce overthinking, and build confidence in decision-making. Whether you're dealing with anxiety, depression, or self-doubt, CBT equips you with practical tools to take back control of your life.
Dialectical Behavior (DBT)
If your emotions feel overwhelming or hard to control, Dialectical Behavior Therapy (DBT) can help. I use DBT to teach clients how to manage intense emotions, reduce stress, and improve relationships. This approach is highly effective for emotional regulation, PTSD, and mood disorders, helping clients develop healthy coping mechanisms.
Mindfulness-Based Therapy
Racing thoughts and stress keeping you up at night? Mindfulness-Based Therapy helps you break free from chronic worry, burnout, and tension. I integrate mindfulness techniques into therapy to help clients feel more present, less anxious, and emotionally balanced in their daily lives.
EMDR
If past trauma is affecting your present, Eye Movement Desensitization and Reprocessing (EMDR) can help you heal. I use EMDR to support clients in processing painful memories, reducing emotional distress, and reclaiming their confidence. This therapy is especially effective for PTSD, anxiety, and unresolved trauma.
Motivational Interviewing
Struggling to make changes in your life? Motivational Interviewing (MI) helps build self-awareness and confidence to take action. Whether it’s ADHD management, addiction recovery, or improving motivation, MI is a powerful tool to help clients gain clarity, reduce procrastination, and make meaningful progress.
3 ratings with written reviews
November 23, 2025
I chose to work with Dr. Desroches because I saw in his bio that he works in an authentic, solution based way. After My appointment with Dr. Desroches I can comfirm that I made the correct decision. Dr. Desroches exceeded all of my expectations the way he immediately recognized the distress I was in and walked me through the steps to get myself in a better place, I could not have asked for a better person to receive the help I needed. Thank you Dr. Desroches!
November 23, 2025
He is very forthcoming with tests that need to happen. He is also open to adding new medications- possibly latuda and vraylar.
November 12, 2025
He was just amazing and great at problem solving, I felt at home with his therapy session.