Francesca Esdaile
I’m a dedicated mental health professional specializing in helping individuals overcome challenges such as anxiety, depression, trauma, and substance use. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Medication management to support clients in building healthier thoughts, behaviors, and habits.
I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Medication management to support clients in building healthier thoughts, behaviors, and habits.
My goal is to create a safe, collaborative space where you feel empowered to heal, grow, and achieve your personal goals.
First session
In your first session, we’ll focus on getting to know each other and understanding your needs. I’ll ask about your mental health history, current challenges, and goals for treatment. Together, we’ll create a personalized plan that may include therapy, medication management, or both. It’s a relaxed, judgment-free space where you can share openly and start building a path toward healing and growth.
Strengths
My greatest strengths as a provider are my ability to create a compassionate, nonjudgmental space where clients feel heard and understood, and my tailored approach to care, combining therapy and medication management to meet each client’s unique needs. I’m also highly collaborative, empowering clients to take an active role in their treatment while providing evidence-based tools and strategies to help them achieve their goals.
Ideal clients
I specialize in providing a combination of therapy and medication management to support clients dealing with mental health challenges like anxiety, depression, trauma, and substance use. My approach focuses on helping individuals understand their emotions, build healthier coping skills, and find the right balance of therapeutic techniques and medications to achieve stability and improve their quality of life.
Treatment methods
Cognitive Behavioral (CBT)
I use CBT to help clients identify and challenge negative thought patterns, develop healthier coping strategies, and make meaningful behavioral changes to improve their mental health.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- North CarolinaLicense 5019358