(she/her)
Hello! Congrats on starting your therapy journey. I look forward to our sessions together. I am Hilary & I am a Licensed Mental Health Therapist in Florida. I received my Master of Science in Mental Health Counseling from Nova Southeastern University in 2017. From 2017-2023, I have been actively working with children, adolescents & adults dealing with life changes and psychosis. Currently, I am primarily working with adults.
In our first session together, we will get to know each other. I will meet you where you are at on your "therapy journey." We will create a realistic treatment plan collaboratively. We will create short term and long term goals together. We will go over your expectations. This is your time.
My greatest strength as a provider is that I am genuine and authentic. I truly believe we as individuals have the answers to our "problems." Being gentle and being supportive while providing my patients with a safe environment is another one of my strengths as a provider.
I enjoy working with adults who are eager for some self improvement but may need some encouraging. I am best positioned to serve adults who may feel "stuck" due to current life adjustments or who may need new tools to reduce feelings of being overwhelmed.
Other specialties
I identify as
Cognitive Behavioral (CBT)
My approach to therapy is always providing my clients with a safe & non-judgmental environment. My main treatment method is CBT. My approach to therapy is solution focusing & goal oriented while working at the clients pace. My approach to therapy includes providing clients with the appropriate tools, psychoeducation & coping techniques that will improve their overall mental health & well being.
1 rating with written reviews
July 16, 2025
She always knows how to make me think about the issue and what I’m feeling about it, I really appreciate her and her type of therapy.