Chelsie Toler B
As a Board-certified Psychiatric Mental Health Nurse Practitioner, I am committed to collaborating with individuals facing mental health challenges at all ages. My primary objective is to establish a safe and supportive environment that enables clients to openly discuss their concerns related to anxiety, depression, and self-care. I am dedicated to assisting clients in developing assertive communication and boundary-setting skills, which can significantly enhance their overall quality of life.
I am dedicated to assisting clients in developing assertive communication and boundary-setting skills, which can significantly enhance their overall quality of life.
First session
Collaboratively, we will delineate your challenges and aspirations—your envisioned state of life in a month, six months, and a year from now. Subsequently, we will explore potential options and strategies that you can employ to achieve your objectives. Upon concluding the session, you will gain a comprehensive understanding of your current situation, equipped with actionable steps that you can take immediately. Furthermore, there will always be an opportunity for collaborative suggestions, including maintaining mutual accountability.
Strengths
As a provider, I derive immense strength from my capacity to actively listen and empathize with my patients. I am committed to offering diverse avenues for accessing mental health services, ensuring that I am readily available to provide support during challenging times, whether in person or through phone calls.
Ideal clients
I am uniquely positioned to assist individuals who are prepared to enhance their quality of life through optimal mental well-being and holistic wellness.
Treatment methods
Cognitive Behavioral (CBT)
My experience with cognitive behavioral therapy (CBT) has demonstrated positive outcomes for numerous patients who adhere to their treatment regimen. I employ this treatment method collaboratively with my patients through discussions, document worksheets, and evidence-based skills. Through CBT, patients have experienced transformative changes in their maladaptive thinking and behaviors.
Dialectical Behavior (DBT)
My experience with Dialectical Behavior Therapy (DBT) treatment has been highly beneficial for numerous patients who adhere to their treatment regimen. I employ this treatment approach in collaboration with my patients by integrating individual therapy, group discussions, and telephone coaching to provide evidence-based skills. This method empowers individuals to acquire new skills that effectively replace disruptive behaviors and facilitate emotional regulation.
Mindfulness-Based Therapy
My experience with Mindfulness and motivational interviewing treatment has proven effective for numerous patients who continue their treatment regimen. I employ this treatment method collaboratively with my patients by integrating individual talk therapy discussions with the development of tools to replace negative thinking with a state of calm and evidence-based skills. This approach empowers individuals to acquire new skills that enable them to cultivate compassion and engage in positive actions and behaviors.
Location
Virtual sessions
In-person sessions6015 Chester Cir, Jacksonville, FL 32217, 108
Identifies as
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Licensed in
- FloridaLicense APRN11014972