I am passionate about helping my clients reduce their suffering and gain balance in their lives. I specialize in treating adolescents and young adults with depression and anxiety. I meet clients where they are and together, we develop goals and strategies for achieving well being, peace of mind, and joy. It is my mission to walk beside my clients until they can stand on their own and thrive. We work on developing coping strategies and identifying areas of strength to build upon. I bring mindfulness into my practice to help clients be present and not resort to rumination about the past or worry about the future. This mind, body attention is helpful in achieving regulation and balance of emotions.

What can clients expect to take away from sessions with you?

Clients will begin to feel empowered about their lives. They will gain hope and motivation to improve their outlook and current feelings. Clients will, with work find their strength and want to improve and breakthrough their current emotional circumstances.. My hope is for clients to learn about themselves and find the strength to embrace their current challenges and move forward towards resilience and a place of balance and joy.

Explain to clients what areas you feel are your biggest strengths.

I work primarily with adolescents and young adults to help them navigate through their depression, coping abiliites, and anxiety. I work to develop a strong relationship built on trust where clients feel safe and comfortable to express themselves. I am trained in working with and helping trauma survivors. All adolescents need a safe place where they can feel comfortable truly expressing themselves in an honest and authentic way without feeling judged.

About Nicole Rhind

Appointments