Dr. Lorna Samwed, DNP
Hello, I am Dr. Lorna Samwed, a Doctor of Nursing Practice holding dual certifications as a Nurse Practitioner in both Family Practice and Psychiatric Mental Health. I received my DNP from the University of Massachusetts Global and I have been practicing as Nurse Practitioner since 2021.
Lorna Samwed, a Doctor of Nursing Practice holding dual certifications as a Nurse Practitioner in both Family Practice and Psychiatric Mental Health.
As a Psychiatric Mental Health Nurse Practitioner, I am here to listen to your concerns and provide personalized treatment plans and empower you on your journey to mental wellness.
First session
In our first meeting we will begin with brief introductions before delving into a thorough examination of the specific challenges you are facing. This initial phase is vital, as it will allow me to develop a tailored strategy to systematically guide us through these obstacles in our future interactions.
Strengths
Utilizing evidence-based practices, I am able to tailor interventions to meet the unique needs of each client, promoting growth and healing in a way that is meaningful and sustainable. My expertise extends beyond diagnosing and treating mental health conditions to also encompass a holistic approach that considers the interconnectedness of the mind, body, and spirit in fostering overall well-being.
Ideal clients
As a mental health provider, I strive to create a non-judgmental space for individuals with mental health challenges to express themselves. I believe in the power of empathy to facilitate healing and growth. If you are seeking support and understanding, I encourage you to reach out to me. I am here to support you towards your journey to emotional well-being.
Treatment methods
Cognitive Behavioral (CBT)
In my practice as a therapist, I have extensively utilized cognitive behavioral therapy (CBT) as a core method for helping individuals overcome a wide range of psychological challenges. CBT is a structured, goal-oriented approach that focuses on the relationship between thoughts, feelings, and behaviors. By identifying and altering dysfunctional thought patterns and behaviors, clients can effectively manage their emotions and improve their overall well-being. Key concepts in CBT include cognitive restructuring, which involves challenging negative or irrational beliefs and replacing them with more adaptive and realistic thoughts. Behavioral techniques such as exposure therapy and behavioral activation are also commonly used to help clients confront their fears and engage in positive activities. One of the strengths of CBT is its emphasis on collaboration between therapist and client, allowing for a tailored and active approach to treatment. By teaching clients coping skills and strategies that they can use outside of therapy sessions, CBT promotes lasting change and empowers individuals to take control of their mental health. In my practice, I integrate CBT with elements of mindfulness and positive psychology to provide a holistic and personalized treatment approach. By incorporating mindfulness practices to increase awareness and acceptance of the present moment, clients can develop a greater sense of self-efficacy and resilience. Additionally, drawing on principles of positive psychology helps clients focus on their strengths and build a positive self-image, enhancing their overall psychological well-being. Overall, my experience with CBT has shown me the transformative power of this evidence-based approach in helping individuals overcome adversity, manage stress, and achieve their therapeutic goals. By combining key CBT concepts with a client-centered and integrative approach, I strive to support clients in fostering lasting positive change and improving their quality of life.
Location
Virtual sessions
In-person sessions3824 Barrett Drive, Raleigh, NC 27609, suite 304