I am an experienced and dedicated professional counselor who specializes in working with individuals aiming to cope with life-stressing events and in need of understanding the strength of transferable skills. I have worked in community, private, non-profit, hospital, and higher education clinical settings. I have experience working with people of all ages and with a variety of mental health, substance use, relationship issues, and life issues.
Clients may leave the session with the understanding that I worked according to their needs to foster some level of motivation towards growth.
I am diverse in my approach to life and work to assist each individual to identify and realize their potential and instill hope that positive self-esteem and self-actualization may become a lifelong goal.
I have extensive experience working with individuals across different age groups and addressing a wide range of mental health concerns, substance use issues, relationship challenges, and life difficulties.
In my opinion, eclectic therapy is a type of psychotherapy that aims to cater to the individual needs of each person seeking treatment. My therapy sessions often incorporate a range of different disciplines, which is why eclectic therapy is also known as multi-modal or integrative therapy. I gravitate towards approaches that prioritize finding solutions, thinking creatively, and taking a holistic approach. I have an extensive background in Cognitive Behavior Therapy, Solution-focused, and trauma-focused treatment.