Alex Carrasco

LMFT, 10 years of experience
Warm
Direct
Open-minded

Hi! I am a California-based Licensed Marriage and Family Therapist (LMFT) with a master's degree from National University and 10 years of clinical experience. I work with children, adolescents, and adults who are navigating mental health challenges. My goal is to provide a safe, supportive, and calming environment where clients feel empowered to build resilience, develop healthy coping skills, and become the best version of themselves.

Get to know me

In our first session together, here's what you can expect

During our first session, we'll spend time getting to know one another and discussing what brings you to therapy. I'll ask questions about your current concerns, personal history, and the goals you hope to achieve so I can better understand your unique needs. The initial session is also an opportunity for you to ask questions and determine whether we're a good fit.

The biggest strengths that I bring into our sessions

For me the greatest attributes are being a good/active listener, holding each client in unconditional regard, and being respectful of each individuals healing process.

The clients I'm best positioned to serve

I enjoy working with adolescents and young adults through life transitions and navigating the stressors/adjustments they are experiencing. I enjoy working with patients eager to improve and learn the coping tools that will help them achieve their goals/challenges in life.

Specialties

Top specialties

Other specialties

Child or Adolescent

Self Esteem

I identify as

Serves ages

Teenagers (13 to 17)

Licensed in

Accepts

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I assist patients identify and challenge negative thoughts, and learn practical strategies to improve their quality of life. I will help them in the present rather than the past and assist in improving their daily mindset.

Person-centered (Rogerian)

Person Centered therapy will focus on the care on the needs of my patient. "You will be holding the steering wheel." I provide a safe and calm therapeutic space to help the patient work through difficult emotions, life transitions, incidents, traumas, etc.

, 23 ratings

2 ratings with written reviews

June 30, 2026

Great experience, will keep having sessions!

Verified client, age 55-64
Review shared after session 1 with Alex

December 6, 2025

First session went well I'm looking forward to the future

Verified client, age 35-44
Review shared after session 1 with Alex