Hi, and welcome! I’m so glad you’re here. Seeking support is a courageous step, and I’m honored to be a part of your journey. I’m a Licensed Clinical Social Worker (LCSW) based in sunny Florida—where you can usually find me soaking up the good vibes under a palm tree. I specialize in helping teens and young adults navigate anxiety, depression, and the challenges that often come with life transitions. Whether you’re adjusting to new roles, relationships, or responsibilities, I’m here to provide a compassionate, reflective, and approachable space. Together, we’ll work to build your confidence, develop coping skills, embrace your authentic self, and find clarity in life’s twists and turns—all with a touch of humor to lighten the load. Let’s walk this path to growth and wellness, side by side.

What can clients expect to take away from sessions with you?

I will check-in with you, "Hey, how are you doing today?", and offer you a "Congratulations for taking this first step for your mental health!". Then we will begin to discuss at length the reason you are seeking therapy as well as your goals for your therapy, and we will take it from there. Your feelings matter and you deserve to be heard!

Explain to clients what areas you feel are your biggest strengths.

I aim to create a space where you feel understood, by approaching our work with empathy and respecting your unique background, culture, and life experiences. My goal is to understand and appreciate your perspective. I aim to build a strong therapeutic relationship with you, one where you feel valued and respected. I also use humor and directness in a way that can make our conversations feel more open and engaging. Being direct allows me to communicate honestly and clearly, helping us address important issues without unnecessary confusion. Most importantly, I’m adaptable—I’ll tailor my approach to meet your individual needs, so that we can work together in a way that feels right for you.

Describe the client(s) you are best positioned to serve.

Life can feel overwhelming at times, can’t it? Whether you’re trying to figure out who you are, manage relationships, or just make it through the day without feeling anxious or stuck, you’re not alone. The teens and young adults I work with come to therapy from all walks of life—some are stepping into this space for the very first time, while others have prior experience and are looking to dive deeper into their personal growth. In our work together, you’ll gain valuable insight into the coping patterns that may no longer be serving you. These patterns—whether influenced by childhood experiences, recent trauma, or the challenges you’ve faced along the way—can show up as self-doubt, avoidance, difficulty communicating, or feeling stuck in overwhelming emotions. Understanding where these responses come from and why they’ve developed is a powerful step toward creating change. In therapy, we’ll explore these patterns with compassion and curiosity, helping you to recognize them, reframe them, and replace them with healthier ways of managing life’s ups and downs. Wherever you’re starting from, therapy offers a space just for you to unpack what’s going on, gain clarity, and learn new ways to navigate life that feel more balanced and empowering. It’s not about having all the answers; it’s about starting where you are, taking it one step at a time, and discovering the tools and insights that work best for you. And I’m here to walk that road with you.

About Shira Sivan

Appointments