Ivette Lopez Bledsoe
Hi there!– I am Ivette :) Are you having difficulty finding your footing after a major loss? Are you finding yourself preoccupied with anxious thoughts of worry and self-doubt?
Several of my key strengths are 1) I am devoted to the work of healing, 2) I bring over 25 years of experience in the healing profession, and 3) I have 18 years as a licensed therapist.
Do you struggle with ADHD and long for effective tools to manage the demands of daily life? I have over 18 years of experience as a therapist. Motivated by personal interest and experience, I have narrowed my expertise to grief / loss, ADHD and anxiety. This has allowed me to focus my required professional training and research in these areas. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can make sense of your situation and move forward with effective tools for coping. My aim is to help you discover your innate strengths and courage. I look forward to working with you.
First session
I will listen intently to the distress that motivated the individual to initiate therapy. We will explore what has worked and what hasn't work to address the distress. I will lay out a course of action and provide some detail to possible interventions.
Strengths
Several of my key strengths are 1) I am devoted to the work of healing, 2) I bring over 25 years of experience in the healing profession, and 3) I have 18 years as a licensed therapist. I have worked extensively with adults experiencing exacerbated grief, ADHD, and and anxiety. I also have experience in counseling individuals through difficult life changes, such as divorce or job loss.
Ideal clients
Adults 19 years and older. Adults seeking diagnosis and therapy for ADHD symptoms. Clients who have experience with virtual platforms. Clients who are not experiencing major depression as the primary reason they are seeking therapy.
Treatment methods
Cognitive Behavioral (CBT)
I have used cognitive behavioral therapy interventions as the foundation of my interventions for 18 years.
Location
Virtual sessions