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Hannah Mecaskey Conley

LICSW (she/her)8 years of experience

Treatment methods

Attachment-based

I take an attachment based to approach in all of my therapeutic modalities; very early on a client and I will explore their attachment style and how that is manifested in their adult life.

Cognitive Behavioral (CBT)

I use a psychodynamic form of CBT to explore the connection between the head, heart and behavioral patterns and barriers that repeat in our lives.

Mindfulness-Based Therapy

I focus on helping my clients build a mind-body connection to better manage symptoms. Emotions require the connection to flow between mind, body and heart to have effective emotional processing.

Psychodynamic

I focus a lot of my work re-parenting, specifically, focusing on how the patterns A relationship we create in our own parenting journey are a productive and a response to the way that we were parented. Parent child interaction is at the core of my approach to supporting the development of a secure attachment to the self before the child.

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