Jennifer Poling
If you have experienced life life’n, your day to day becoming unmanageable, or often thinking that everything seems hard, I get it. I’ve helped people see that they have all the answers within them…I’m just here to show you where to look. I’m a firm believer that everyone is out here just trying to feel better the best way they know how. I work from a trauma informed/focused lens, pull from different theories/modalities, and sit with you through the hard stuff because the only way to get to the other side is to go right through it. Healing doesn’t look pretty or feel good sometimes but I promise you’re worth it.
First session
Our first session is the housecleaning stuff. I will ask you some assessment questions to paint a picture of what you’re here for and you’ll give me the direction on how to get to your goals.
Strengths
My approach is to show you who I am and create for you the safety to show me who you are. I’m a patient and flexible person because I need that, too, sometimes. I am direct and I ask hard questions because I've yet to see healing while tiptoeing around what I’m seeing. You deserve to have someone that holds you accountable, cheers for your progress, and sits in it with you. My clients stay with me because they know they know they are seen and heard in session.
Ideal clients
If you can dedicate your time to work on yourself and commit to giving yourself the priority that I will give you, then let’s get to work.
Treatment methods
EMDR
I take an intuitive approach that’s guided by you. I believe healing happens best when you feel safe and in control, so we move at a pace that feels right for you. I don’t rush the process — instead, I trust your mind and body to bring forward what’s ready, when you’re ready. My role is to support you and gently guide the work so that you can heal in your own time.”
Eclectic
I use an eclectic approach to therapy, pulling depending on what fits best for you. I don’t believe in a one-size-fits-all model — healing is personal, and the tools need to meet you where you are. Sometimes that means working through past memories, sometimes it’s looking at your thought patterns, and other times it’s simply learning how to ride out big emotions in the moment. My style is down-to-earth and intuitive. I keep the space safe and real so you can explore at your own pace, knowing you’re supported while you figure out what healing looks like for you.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- OhioLicense I.2405091-SUPV