LPC, 5 years of experience
Hey! I'm a Licensed Professional (LPC) based in Pennsylvania. I received my Masters from Neumann University in Pennsylvania have been practicing therapy for 5 years. Have you ever felt like giving up, like there is nowhere to turn? I am here to help you. I can help you understand your thoughts. You will learn how to channel the champion in you. You will learn how to let go of self doubt and self-defeating thoughts. I provide counseling services to individuals dealing with an array of issues. I help individuals find their true selves again.
In our initial session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Having worked with young professional for the past 5 years, I've developed a tried and true playbook for helping you identify the root cause of your challenges and create a tailored plan that lead to measurable progress.
I love working with young professionals who are trying to navigate life transitions. My clients are eager to improve, but don't have the tools needed to make this goal a reality. They often feel stagnant, overwhelmed and anxious about life.
I’ve been using CBT in my practice for the past five years. It’s helped dozens of clients challenge reoccurring thoughts and manage their anxiety. We’ll use CBT to recognize how your thoughts, feelings, and behaviors influence each other. We’ll then use that knowledge to change your thinking patterns, which will help you lead a less anxious and stressed life.