Hi! I'm a Licensed Clinical Social Worker, based in Kentucky. I received my Masters from the University of Kentucky and have been practicing for 11 years. I help teens and adults struggling with anxiety, depression and trauma to overcome these challenges. Together we will make a plan to help you achieve your goals and live your best life. Change is possible!
What can clients expect to take away from sessions with you?
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Explain to clients what areas you feel are your biggest strengths.
As a provider, one of my greatest strengths is empathy, which ultimately leads to be very open minded. I can truly look at any situation objectively. This is a judgement free zone!
About Jade Knight
Specializes in
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Christian Counseling
I am a Christian and believe that we are all creatures of God. I work with individuals to help them find the missing pieces.
Cognitive Behavioral (CBT)
With CBT, I can help you learn to recognize unhelpful thoughts and replace them with more positive and realistic ones, which can lead to better mental health and coping skills.
Dialectical Behavior (DBT)
DBT teaches you skills to deal with difficult situations and emotions in a healthier way. It's like having a toolkit full of strategies for handling life's ups and downs, from managing stress to improving communication in relationships.