Juli Griffin Gross
Hi! My name is Juli Griffin Gross and I would love the opportunity to meet you. I am focused on active listening and collaborating with you in meeting your goals and improving your mental health. My approach is solution focused, strengths-based, and person-centered. Currently, I am seeing individual clients virtually and I work with adults.
Currently, I am seeing individual clients virtually and I work with adults.
I have a particular interest in working with issues related to anxiety, depression, ADHD, parenting, infertility, healthy relationships, self-care, and workplace challenges. As a therapist, I hope clients feel that I am an ally and a resource. I look forward to working with you!
First session
In our first session together, we will explore the challenges you are facing and the supports you would find helpful to meet those challenges. We will identify your goals in various areas of your life and in terms of your mental health.
Strengths
Authenticity, empathy, humor, pragmatic, focused on strengths and hope and “what works” for the individual
Ideal clients
I value working with adults who are motivated to consider new ways of thinking to increase their sense of wellness.
Treatment methods
Cognitive Behavioral (CBT)
We will identify automatic thoughts and how those can be reframed to positively impact your feelings and behaviors.
Solution Focused Brief Treatment
We will identify your goals and the barriers to achieving your goals. We will identify possible solutions to reach your goals with a focus on what has (and has not) worked for you in the past.
Strength-Based
We will examine how your strengths enrich your ability to build your definition of a healthy, happy, successful life.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- MarylandLicense LC2402
- South CarolinaLicense 11616