Juli Griffin Gross
Juli Griffin Gross
(she/her)
Hi! My name is Juli Griffin Gross and I would love the opportunity to meet you. I am focused on active listening and collaborating with you in meeting your goals and improving your mental health. My approach is solution focused, strengths-based, and person-centered. Currently, I am seeing individual clients virtually and I work with adults. I have a particular interest in working with issues related to anxiety, depression, parenting, infertility, healthy relationships, self-care, and workplace challenges. As a therapist, I hope clients feel that I am an ally and a resource. I look forward to working with you!
Get to know me
In our first session together, here's what you can expect
In our first session together, we will explore the challenges you are facing and the supports you would find helpful to meet those challenges. We will identify your goals in various areas of your life and in terms of your mental health.
The biggest strengths that I bring into our sessions
Authenticity, empathy, humor, pragmatic, focused on strengths and hope and “what works” for the individual
The clients I'm best positioned to serve
I value working with adults who are motivated to consider new ways of thinking to increase their sense of wellness.
About Juli Griffin Gross
I identify as
Specialties
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
We will identify automatic thoughts and how those can be reframed to positively impact your feelings and behaviors.
Solution Focused Brief Treatment
We will identify your goals and the barriers to achieving your goals. We will identify possible solutions to reach your goals with a focus on what has (and has not) worked for you in the past.
Strength-Based
We will examine how your strengths enrich your ability to build your definition of a healthy, happy, successful life.