I have been in the medical profession for over 15 years. I believe psychiatry is the foundation of our overall well- being. It is important to understand that depression, anxiety, post traumatic stress disorder, and much more can affect our daily lives. Therapy with conjunction with medication is proven to be the most effective in helping achieve the best outcomes. "Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways" Sigmund Freud
And our first session together we will start off with a conversation about who you are, and then target your specific concerns. The plan of care is tailored specifically for each individual.
My patients will feel at ease speaking and communicating about any psychiatric needs they have. I look forward in working with you. we are a Evidence-based practice, and talk therapy
Compassion Focused
Compassion therapy is aimed patients who are struggling with shame and criticism.