Licensed to practice in Pennsylvania and accepts 9 insurances. Specializes in Peer Relationships and 10 more.
New to Grow
Welcome! I'm Dr. Lisa M. Mumau, and I'm honored you're considering taking this important step toward your mental health and well-being. I believe that every person has unique strengths, resilience, and the capacity for growth, even during life's most difficult seasons. My role is to provide a safe, supportive, and nonjudgmental space where you can explore challenges, gain insight, and develop practical skills that promote lasting change. My therapeutic approach is collaborative, compassionate, and grounded in evidence-based practices. I tailor treatment to each client's individual needs, recognizing that there is no one-size-fits-all path to healing. Together, we'll identify your goals, build on your existing strengths, and develop effective coping strategies to help you navigate stress, anxiety, depression, relationship concerns, life transitions, trauma, or other challenges. I have advanced clinical training and experience working with individuals across a variety of settings, using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, mindfulness-based interventions, and other integrative techniques as appropriate. My focus is on helping clients gain practical tools while also fostering deeper self-awareness, resilience, and confidence. Whether you're seeking support during a difficult time or working toward personal growth, I am committed to meeting you with empathy, respect, and encouragement. Therapy is a partnership, and I look forward to working alongside you as you build the life you want to live.
Your first online therapy session with Dr. Lisa M. Mumau is an opportunity to get to know each other in a comfortable, supportive environment. You'll have time to discuss what brings you to therapy, your goals, relevant personal history, and any questions or concerns you may have about the process. Dr. Mumau will work with you to understand your unique needs and begin developing a personalized plan to help you move toward the changes you're seeking. There is no pressure to share everything at once—your first session is simply the beginning of your therapeutic journey.
My counseling approach stands out because it combines evidence-based therapeutic techniques with genuine compassion, collaboration, and practical support. I believe therapy should feel like a safe, nonjudgmental space where you can be yourself while also being challenged to grow. Rather than using a one-size-fits-all approach, I tailor each session to your unique experiences, strengths, and goals. Together, we'll build on what's already working, develop effective coping strategies, and address the underlying patterns that may be holding you back. My goal is to help you feel heard, empowered, and equipped with lasting tools to create meaningful change in your life.
Dr. Lisa M. Mumau provides compassionate, client-centered therapy for children, adolescents, adults, and families. She works collaboratively with each client to create a safe, supportive environment where they can explore challenges, build on their strengths, and develop practical skills for improving emotional well-being. Using evidence-based approaches tailored to each individual's unique needs, Dr. Mumau helps clients navigate concerns such as anxiety, depression, stress, behavioral difficulties, life transitions, relationship challenges, and emotional regulation. Whether working with a child experiencing behavioral or emotional concerns, an individual seeking personal growth, or a family striving to strengthen communication and relationships, Dr. Mumau is committed to fostering resilience and lasting positive change. Her therapeutic approach emphasizes trust, empathy, and collaboration, empowering clients to overcome obstacles, enhance coping skills, and achieve meaningful progress toward healthier, more fulfilling lives.
Top specialties
Other specialties
I identify as
Person-centered (Rogerian)
I believe that each person has unique strengths, experiences, and the capacity for growth. My person-centered approach to therapy is based on creating a safe, accepting, and supportive environment where you feel heard, respected, and understood without judgment. Together, we will explore your thoughts, emotions, and experiences at a pace that feels comfortable for you. Rather than telling you what to do, I work alongside you to help you gain insight, build on your strengths, and develop the confidence and skills needed to navigate life's challenges. While our work is guided by your goals and what matters most to you, I also integrate evidence-based therapeutic techniques when they can be helpful. Whether I am working with children, adolescents, adults, or families, I strive to build a genuine, trusting relationship that fosters healing, resilience, and personal growth. I believe therapy is a collaborative process, and I am committed to helping you discover practical solutions while empowering you to create meaningful, lasting change in your life.