"I am not here to judge. My purpose is to inspire and assist in empowering others to believe in themselves from the inside out. I am available to provide guidance and support. Thank you for taking the first step. ” I specialize in assisting women with trauma /PTSD, anxiety, abandonment and multi-generational family issues. I also offer Christian-based counseling for those who desire an integrative approach. I am a Nationally Certified Trauma Focused Cognitive Behavioral Therapist and I am presently completing a doctorate in Community Care and Counseling with a focus on Trauma. You are the expert of yourself. Come share with me your hurts, goals and desires to be a healthier and better you. Membership: American Counseling Association Membership: Association for Multicultural Counseling and Development
In the first session, I will listen to why you have decided to come to therapy. I will ask what your needs are and we will develop a plan to help you meet your goals.
My approach is person-centered, therefore I utilize treatment methods that best meet your needs. I primarily utilize Cognitive Behavioral Therapy (CBT), Trauma Focused-CBT, Solution Focused and Motivational Interviewing. I incorporate videos, worksheets and homework if and when needed because understanding the "why" is crucial.
My biggest strength is in helping individuals find their authentic selves. I believe in encouraging clients to dig deep to get to the root, tossing out what is no longer needed and growing into a healthier version of who they are purposed to be.
I focus on women with trauma, multigenerational trauma, domestic violence and abuse, and anxiety.