Vitoria Basora
"Get the support you deserve — guaranteed to be seen within 24 hours." I am a Psychiatric Mental Health Nurse Practitioner who meets patients "where they're at". This means that I personalize each treatment plan for each individual, not based on a one-size-fits-all, robotic, regimen. No two people are the same, so my treatment plans should not be either. Each patient can expect to receive top-quality, compassionate, individualized care, whether that includes medications or just therapy, with tangible resources that they can utilize outside of our appointment times.
First session
Your first session is a chance for us to connect and start building a therapeutic relationship. We’ll talk about what brings you in, your history, and what you hope to get out of care. I’ll walk you through the evaluation process, discuss treatment options, and make sure you leave feeling informed, supported, and clear on next steps.
Strengths
Taking the first step can feel overwhelming, but you don’t have to do it alone. I’m here to listen, support, and guide you at your own pace. When you’re ready, I welcome you to book with me and take that first step toward feeling better. "You don’t have to struggle alone any longer — appointments available within 24 hours."
Ideal clients
I help adults and teens struggling with anxiety, depression, ADHD/ADD, sleep issues, postpartum depression and postpartum anxiety to feel more in control and like themselves again. I offer both therapy and medication management in a warm, supportive, and judgment-free space, with personalized care tailored to your unique needs and goals. I may be a good fit for you if: -You’re struggling with anxiety, depression, ADHD/ ADD, sleep issues, postpartum depression, or postpartum anxiety -You’re feeling anxious, overwhelmed, or constantly stressed -You’ve been feeling down, unmotivated, or not like yourself -You’re looking for medication support with a provider who listens -You want a compassionate, easy-to-talk-to provider who works with you—not just prescribes
Treatment methods
Cognitive Behavioral (CBT)
I incorporate Cognitive Behavioral Therapy (CBT) into medication management visits when clinically appropriate, helping patients recognize and modify unhelpful thought patterns and behaviors while developing effective coping strategies to improve mood, reduce anxiety, and enhance overall functioning. CBT interventions are individualized and integrated with psychoeducation and supportive therapy to promote long-term symptom management.
Culturally Sensitive Therapy
I practice culturally sensitive therapy by integrating each patient's cultural background, beliefs, values, and lived experiences into assessment and treatment planning. I provide respectful, individualized, and inclusive care, adapting evidence-based interventions to support each patient's unique needs and promote equitable mental health outcomes.
Mindfulness-Based Therapy
I integrate Mindfulness-Based Therapy into treatment by teaching patients practical mindfulness and grounding techniques to improve emotional regulation, reduce stress and anxiety, and increase present-moment awareness. Mindfulness interventions are tailored to each patient's needs and combined with evidence-based psychotherapy and medication management when appropriate.
Positive Psychology
I integrate Positive Psychology into treatment by helping patients recognize their strengths, build resilience, cultivate self-compassion, and develop healthy coping strategies. These interventions complement evidence-based psychotherapy and medication management to enhance overall well-being and support sustainable recovery.
Supportive
I incorporate Supportive Therapy by providing empathetic listening, validation, psychoeducation, and practical coping strategies to help patients manage stress, improve emotional resilience, and achieve their treatment goals. This approach is individualized and integrated with medication management when appropriate.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- ConnecticutLicense 12.016167