LPC, 28 years of experience
It takes courage and commitment to reach out for help and support through therapy. Perhaps you are experiencing sadness, loneliness, or worry. You may have unfulfilling relationships or find yourself repeating behaviors that aren’t working for you. You don’t have to navigate these challenges alone. Whether your challenges are mostly manageable or deeply disruptive, we can tackle them together.
Ultimately, our therapy is about helping you overcome obstacles to achieving the goals you have for yourself. Together, we will identify the path toward reaching these goals and living the life you deserve.
I will create a safe and compassion-filled space where together we can explore your experiences and identify your unique needs. I will help you harness your strengths, build resilience, and cultivate self-acceptance. I am looking forward to taking this journey with you.
I work collaboratively with adults experiencing a wide range of personal and relationship struggles. I also have experience as a therapist in a large government EAP program, dealing with many work-related challenges.
I create a safe, compassionate, and judgement free environment in which I endeavor to use techniques and strategies tailored to each client's individual needs.
I use CBT to help clients recognize how their thoughts, feelings, and behaviors influence each other and identify cognitive strategies to improve mood and lead to more adaptive behavior.
I use psychodynamic principles to help clients identify and understand the reasons for their problematic behaviors and difficult symptoms.
2 ratings with written reviews
June 5, 2025
I have been working with Kathy for some time now and I always feel calmer after talking with her. She is very caring and very supportive. I will continue to work with her. I highly recommend her to anyone.
April 10, 2025
I hope this goes through with a rating of excellent. It looks like very poor was selected. Kathy is exceptional. She is very easy to talk to and she listens to you. Some therapists just do exercises with you the whole time and they want you to do them at home. I can’t do that it doesn’t work. So the way Kathy works makes it like a regular conversation with me. She has great ideas to work on to get better. She and the first therapist I had were the best ever. I didn’t feel like I had anything to hold back in the conversation. I can’t say enough about how great she is with patients. I have been to several others after my first one who was very much like Kathy. It was a long hard process until I found Kathy. She is very easy to talk to and she makes you feel comfortable. After my first therapist retired I had a really hard time finding someone like Steve. Then after many trials I found Kathy and I feel like I did with Steve very comfortable and able to tell her almost anything. She is a great addition to Grow Therapy.