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Lilia Montes

LCSW (she/her)7 years of experience
5.0 (69)
Warm
Empowering
Solution oriented

HELLO, finding a fitting therapist is a big part of your success in therapy, so I encourage meeting for a consultation to answer any questions and get to know each other. AS FOR ME, I am a Texas State University graduate and I have experience in multiple settings including schools, hospitals, inpatient facilities, county mental health, and private practices. This has allowed me to work with diverse humans and engage many different therapeutic styles. I have a passion for creating space for my community of BIPOC, ADHD, parents, and LGBTQIA that range from adolescents to adults.

OUTSIDE THE OFFICE, I spend a lot of time in nature as this is a healing place for me that I like to encourage others to consider as a therapeutic tool.

OUTSIDE THE OFFICE, I spend a lot of time in nature as this is a healing place for me that I like to encourage others to consider as a therapeutic tool. My immediate family consists of my Wife, 2 kiddos, and lots of pets. We spend time together hiking/exploring nature, joining city-wide events, attending our kids activities , and trying new foods. REACH OUT, if you find yourself aligning with my practice, I look forward to supporting and growing with you!

First session

To help in the search, our initial meeting will be a 15-minute consultation to ensure we are compatible for each other to maximize your therapeutic experience. In our first session, we will work together to complete an intake assessment. This helps me have a baseline understanding of contributing factors and areas of support. I will walk you though questions at your own pace and work on setting goals for therapy. After this session, we will move into more conversational dialogue and start working together on processing experiences, feelings, and needs.

Strengths

Areas I am passionate about supporting are parents struggling with parenthood, family issues, childhood trauma, social justice/racism, identity/sexuality, teen challenges including school support, self-esteem, black/brown folks, and neurodivergent people. I am not limited to this scope but have gained more training or personal experiences in these areas to provide more support.

Ideal clients

I have spent time and energy creating space for LGBTQIA, Brown and Black Folks, Parents, Teens, Young Adults.

Location

Virtual sessions

Reviews and ratings

5.0 rating (69)2 reviews
November 18, 2025

Lilia has been so so patient with me throughout my time with her. She has empowered me to grow into a more confident and emboldened version of myself. She is open-minded and always provides me with useful tools and techniques for me to use to navigate through life with. I am grateful to her for being such a friendly voice of reason while maintaining her professionalism and adhering to the ethical standards of being a mental health provider.

Verified client, age 18-24Review shared after session 26 with Lilia
May 27, 2025

Lilia has been a huge support for me during many life changes, including pregnancy and postpartum. She always made me feel heard and understood. She led with empathy and helped me stay present, as well as listening to my body when I needed it the most. I am very thankful for her warm guidance.

Verified client, age 25-34Review shared after session 37 with Lilia

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