Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I am passionate about helping young adults and adults struggling with difficult- toxic- narcissistic relationships, depression, anxiety, struggling with codependency, domestic abuse, grief and loss, stress, work/school/life transitions, trauma, who have lost connection with themselves, and want to understand their behavior patterns that are set from childhood. I take a holistic, strengths-based framework and find myself blending elements of cognitive behavioral therapy, mindfulness, solution focused, grief, attachment theory and Brainspotting to help support the mind, body, and spirit. I am adept at addressing a broad spectrum of life experiences, encompassing childhood trauma, ongoing stressors, and life transitions. I hold a deep appreciation for the integration of mild psychodynamic theory in my practice, as it aids clients in comprehending and recognizing recurring behavioral patterns and negative thought patterns that have their roots in past experiences. I hold the firm belief that the most significant therapeutic impact arises from the collaborative relationship between the psychotherapist and the client. I strive to create a safe, supportive, respectful, and non-judgmental therapeutic space. Therapy should be a place where every aspect of your being is embraced, welcomed, and valued. I believe in meeting you where you are, tailoring my approach, interventions, and techniques to your unique needs and goals. I feel honored to walk alongside my clients, to be their guide and hold light in this messy world as they heal, grow, and ultimately reconnect with their mind, body and soul while they recreate a new path for themselves.

What can clients expect to take away from sessions with you?

In our first session, we will start with introductions where we will get to know each other and explore the current challenges you are facing. I have a series of questions that I ask, but ultimately follow your lead. We will work on creating specific goals that will help direct your treatment.

Explain to clients what areas you feel are your biggest strengths.

I place a strong emphasis on establishing rapport as a fundamental aspect of a positive therapeutic relationship and experience. I am dedicated to ensuring my clients feel at ease and emotionally safe when sharing their lives with me. With empathy, genuineness and transparency, a non-judgmental stance, and a deep passion for helping clients achieve their goals, I customize my approach to align with each client's unique needs and preferences, facilitating a more meaningful and effective therapeutic journey.

About Daria Stepanian-Duhancioglu