I am Nashonne. Over the past, 13 years, I've been offering therapy services in the state of Pennsylvania. Through my experiences, I've built an eclectic style of counseling that involves providing a secure space for the client to allow themselves to be vulnerable, address their issues at their core and grow. Some of the spaces where I have worked include community mental health, private practice, homeless shelters and the Department of Corrections. In my time outside of the office, I like to travel with family and explore new foods and venues.
What can clients expect to take away from sessions with you?
Our first session will be an intake where we will be able to begin to build a rapport and get to know each other. I will ask questions about what brings you to therapy, your history, and anything that you would like for me to know about working with you. One of my goals for the first session is to explain to you my approach to therapy and how you can expect to move forward. This is an opportunity to decide if we are a good fit.
What treatment methods and tools do you utilize?
I am certified in working with trauma. Therefore, you will find that I do work from a trauma-focused perspective. This means that in addition to offering traditional talk therapy, I offer evidence based interventions such as EMDR, DBT, CBT, Mindfulness and Psycho education. Currently, I am also training in Brainspotting, which is a newer trauma informed approach. I plan to explore making this a part of my practice toolbox as well.
Explain to clients what areas you feel are your biggest strengths.
Some of the areas that I enjoy working in with clients include but are not limited to unresolved trauma, childhood abuse and attachment wounds, anxiety, depression, life transitions and women's issues.