Hi, I am a board certified Psychiatric Nurse Practitioner (PMHNP-BC) based in Texas. I received my qualifying degree in 2022 but prior to that, I have been a psychiatric nurse for many years before moving on as a provider. I provide services for patients struggling with their mood, depression, and anxiety. I also provide psychotherapy for individuals and families.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored the treatment plan to your specific needs and give us materials to fall back on as treatment progresses.
Having worked as a psychiatric nurse for many years, I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress
Orienting the Patient to Brief Cognitive Behavioral Therapy - Goal Setting - Agenda Setting - Homework -Identifying Unhelpful Thinking - Challenging Unhelpful Thinking - Behavioral Activation - Exposure Therapy in Brief CBT - Problem Solving - Relaxation - Adaptation of bCBT for Special Clinical Populations - Ending Treatment and Maintaining Changes