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Clara Mesa

LCSW, 10 years of experience

New to Grow

Virtual
Next available on

About me

Hello! I'm a bilingual (fluent in Spanish) Colombian-American Clinical Social Worker who earned both my Bachelor’s and Master’s degrees from Boston College. For over a decade, I've worked with children, teens, young adults, and families in community mental health settings, supporting clients through life’s challenges—whether that’s trauma, anxiety, depression, identity exploration, or adjusting to a new culture. I take a culturally sensitive, affirming approach to therapy and draws from evidence-based practices like cognitive behavioral therapy (CBT), trauma-informed care, and acceptance and commitment therapy (ACT). I'm especially passionate about helping people strengthen their relationships, improve communication, and build the tools they need to feel more confident and connected.

Get to know me

In our first session together, here's what you can expect

Our first meeting is a chance to start building a partnership. We’ll explore what’s been going on for you and what changes you’d like to see. I’ll share how I work and we’ll make a plan that fits your needs and comfort level. The goal is for you to leave feeling heard, supported, and clear on how therapy can help.

The biggest strengths that I bring into our sessions

My goal is to help create a safe, inclusive space where you can feel truly seen, supported, and empowered to grow. I believe everyone has the ability to heal and thrive—and I'm here to help you get there.

The clients I'm best positioned to serve

I work with clients who are motivated to better understand their thoughts, emotions, and behaviors—and who want to take an active role in creating positive change. Whether you’re managing anxiety, depression, or life transitions, I focus on helping you gain clarity, strengthen coping skills, and build confidence in your ability to navigate challenges.

Specialties

Top specialties

Anxiety

Other specialties

I identify as

Serves ages

My treatment methods

Strength-Based

My goal is to help create a safe, inclusive space where you can feel truly seen, supported, and empowered to grow. I believe everyone has the ability to heal and thrive—and I'm here to help you get there.

Location

Virtual

Licensed in

New to Grow
This provider hasn’t received any written reviews yet. We started collecting written reviews January 1, 2025.