Laura Heid
Ideal clients
My ideal client is one who wants to have an active and empowered role in making their own changes. They may be an individual who feels disconnected from themself, looking to reconnect and figure out who they are now. They may be looking to make sense of their new life situation and trying to understand how to move forward. They might want to examine their past and current relationships and experiences to understand what is making this change so difficult for them. My clients may be postpartum or adjusting to parenting challenges, discharging from the military or experiencing a military move, receiving news of a new health diagnosis, job loss or change, returning from long-term international work and adjusting to reentry, or leaving or considering reengaging your church.
Treatment methods
Psychodynamic
My presence as a person and therapist is key to helping my clients examine dynamics with others and patterns in their own lives.
Mindfulness-Based Therapy
For clients that feel disconnected from themselves, we engage in mindfulness practices to begin our time together, and as needed throughout the session as a tool for calming and centering.
Identifies as
Top specialties
Other specialties
Doesn't specialize in
Licensed in
- MarylandLicense 22864