Lisa Lott
My experience includes helping clients with depression, anxiety, relationship issues, career challenges, and feelings of insecurity. I also helped adults who have experienced physical trauma or emotional abuse. My therapy style is person-centered. I believe in treating every person with respect, sensitivity, and compassion. I do not believe in stigmatizing labels. I will tailor the dialog and treatment plan to meet your unique and specific needs. It takes courage to adapt to changes. If you are ready to take that step, I am here to support and empower you.
I also helped adults who have experienced physical trauma or emotional abuse.
First session
In our first session, I want you to feel safe and no this a no judgement zone before we dive into your specific issues and challenges. I have a few questions to add to your profile before diving deeper into your purpose of our sessions. We will set-up specific goals to tackle for future sessions.
Strengths
My greatest strength as a provider is providing a safe place to focus on your needs and the client discovering and implementing solutions to personal barriers.
Ideal clients
I love working with individuals from junior high to adulthood.
Treatment methods
Christian Counseling
I am also an ordained minister, experienced in combining christian beliefs with CBT and other mental health counseling techniques.
Cognitive Behavioral (CBT)
I have many years experience utilizing CBT techniques for coping skills.
Location
Virtual sessions
In-person sessions8231 Fredericksburg Rd, San Antonio, TX 78229