Is life throwing too many demands your way? Are you struggling to find time to connect with yourself and your needs? I understand the challenges of not feeling peace within yourself and your relationships. Together, we can establish healthier patterns to prioritize your self-care, avoid burnout, and transform your inner voice to be more kind to yourself. I'm a Florida Licensed Mental Health Counselor (LMHC) with a doctorate in Human Services. I enjoy bringing lightness into therapy by listening empathically and without judgement. Let’s work together to uncover and ease your struggles!
During our first session, we'll talk about what brought you to therapy, and I'll ask questions to understand your current concerns. I will also get a sense of what your goals are for therapy. It's important that you feel comfortable and understood as you share your thoughts and feelings.
I approach every session with care and genuine concern for your well-being. I’m also a mother and wife with training and experience in perinatal and postpartum mood disorders. With this new life stage filled with complex emotions, I offer supportive and non-judgmental space where mothers can feel truly heard and understood - empowering them to reconnect with themselves while also adjusting to their new role. I will also begin training to become a certified Pet Loss and Grief Specialist in 2026. My goal is to offer gentle, informed care and support to those grieving the loss of a beloved companion.
I specialize in working with women who are navigating life's challenges, including depression, anxiety, relationship issues, and major life transitions. With a compassionate and empathetic approach, I create a safe and supportive environment where my clients can explore their emotions, build resilience, and gain tools they need to lead more fulfilling lives. Whether you're struggling with self-doubt, facing overwhelming life changes, or seeking to improve your relationships, I'm here to help you heal, grow, and find clarity. **PLEASE NOTE that I do NOT participate in legal proceedings, including providing testimony or documentation for court cases. I also do NOT complete FMLA or disability paperwork. I recommend consulting with your primary care provider or another medical professional who can assist you with this type of service.**
Other specialties
I identify as
Cash - $115 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Florida Blue - Medicare
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
Medicare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
Cognitive Behavioral (CBT)
CBT helps us identify how negative thinking and behaviors contribute to emotional distress. This approach empowers us to develop healthier ways of thinking, coping, and responding to challenges.
Person-centered (Rogerian)
Person-centered therapy helps clients develop a stronger sense of self and move toward personal fulfillment by trusting themselves to grow and heal. Genuine empathy and active listening is provided.
Compassion Focused
CFT helps individuals manage negative self-criticism and fosters a sense of inner warmth and support.
5 ratings with written reviews
May 8, 2026
Amazing first experience with Dr. Martinez and I must say she is a great listener, keeps an open mind and I immediately felt comfortable and supported. I left my appointment today feeling very hopeful and I’m excited to continue my journey with her. Highly recommend her!
January 24, 2026
My first session with Yanelle was exactly what I needed, she was very warm and open to hearing me. Thank you so much Yanelle.
April 25, 2025
She is a very nice and warming person she always give the right answers and orientation to a solving problem I can have or the way