Hello! I am a Licensed Clinical Social Worker based in Texas. I specialize in trauma-informed therapy, utilizing techniques such as BrainSpotting, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness practices. I work with high achievers and young adults aged 16 and older who are navigating challenges such as anxiety, depression, and life transitions. My approach is person-centered, inclusive, and focused on building skills and fostering resilience, safety, and personal growth.

What can clients expect to take away from sessions with you?

In the first session, clients can expect a warm and welcoming environment where they can share what led them to therapy and any immediate concerns they may have. We will explore your background and goals, as well as discuss what you hope to achieve through our work together. I will explain my therapeutic approach, which may include techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), or BrainSpotting, and I will ensure that you feel safe, heard, and respected throughout the process. Additionally, I will assess any crisis needs and work collaboratively with you to create a plan that emphasizes openness and trust to support your journey moving forward.

Explain to clients what areas you feel are your biggest strengths.

As your therapist, I aim to create a safe, inclusive space where you feel truly heard and respected. I bring compassion and a trauma-informed approach to our work together, drawing on BrainSpotting, CBT, DBT, and Mindfulness to meet your unique needs. I’m here to help you build resilience, set boundaries, and develop coping skills that empower you through challenges. I’m committed to supporting you on this journey, and I’ll work with you to ensure you feel safe, respected, and capable of reaching your goals.

Describe the client(s) you are best positioned to serve.

As a skilled therapist in BrainSpotting, CBT, DBT, and Mindfulness, I support individuals aged 18 and up in overcoming anxiety, depression, and relationship challenges. I create a safe, inclusive space for you to explore your emotions and heal. Together, we'll develop personalized strategies for lasting change, empowering you to gain control and thrive.

About India Bradley