LPC, 6 years of experience
Are you looking for a supportive and compassionate professional counselor in Pennsylvania? With over six years of experience as a master's level counselor, I am dedicated to helping individuals like you navigate through life's challenges. Whether you're dealing with depression, anxiety, relationship issues, parenting struggles, career challenges, or ADHD, I am here to provide the guidance and support you need. Taking the first step towards change requires courage, and I commend you for considering counseling. Allow me to walk alongside you on this journey of self-discovery and transformation. Together, we can create a brighter future. Contact me today to schedule a session and start your path to personal growth and well-being.
At the heart of my counseling approach is the belief in fostering a genuine therapeutic relationship. In a safe and non-judgmental environment, I prioritize your personal healing and growth. By anchoring our sessions in compassion, empathy, trust, and respect, I aim to create a space where real change can occur. I understand that each person is unique, which is why I tailor my counseling to meet your specific needs. Together, we will work towards understanding your core beliefs and how they influence your behaviors and choices. Through this process, you will gain valuable insights and develop effective strategies to overcome life's obstacles.
Talk Therapy: Talk therapy involves open and supportive conversations between the therapist and the client. It allows individuals to express their feelings, gain insights, and develop effective problem-solving skills. Cognitive Behavioral Therapy (CBT): CBT focuses on identifying and challenging negative thoughts and beliefs that contribute to distressing emotions and behaviors. It helps individuals develop healthier thinking patterns and coping strategies.
I have honed my skills in active listening, allowing me to attentively and empathetically hear and understand your concerns. I provide a safe and non-judgmental space where you can freely express your thoughts and emotions. I genuinely care about your well-being and approach our sessions with empathy and compassion. I strive to create a therapeutic relationship built on trust and understanding, allowing you to feel supported throughout your journey.I assist you in developing effective problem-solving skills to address the challenges you face. Through our discussions, I offer guidance, alternative perspectives, and practical strategies to help you overcome obstacles and make positive changes in your life.