LPC, 10 years of experience
If you are looking for solutions or if you are seeking help, I know it can be hard. What you are feeling is normal. Taking the first step in discovering a sense of self and developing healthy relationships can be a challenging process in itself. In therapy, I will work with you to understand emotional triggers that can feel overwhelming and impact daily life. I will work to meet you where you are and allow you to guide the process of emotional healing. My hope is to help individuals heal from unresolved traumatic experiences such as military experiences, loss of identity, sexual trauma, physical trauma, or emotional trauma. I am here to help you on your journey. I am a Licensed Professional Counselor. I have utilized Cognitive Behavioral Therapy, EMDR, Acudetox, and Trauma Informed Care to treat individuals who have experiences with trauma in all walks of life, who have symptoms of depression, anxiety, phobias, struggles with substances, and abuse. There is hope for you and results that will allow you to feel freedom, peace, a sense of order in your life, and a healthy balance.
Clients can expect to take away from each session coping skills, developing Emotional Intelligence, a true sense of self.
I am an EMDR Certified therapist and trained in Trauma Informed Care. I also utilized CBT, DBT. I am an Acupuncture Detoxification Specialist (AcuDetox).
My strengths are working with individuals who have experienced trauma, from development to event trauma. I have worked with first responders as well as combat veterans.