Get to know me

In our first session together, here's what you can expect

In our initial session, our focus will be on establishing a strong foundation of trust and understanding. Your comfort and sense of safety are my top priorities as we embark on this journey together. Together, we'll delve into the challenges you're facing, understanding their nuances and complexities. From there, we'll collaboratively craft a personalized treatment plan, tailored to address your specific needs and aspirations. Through our partnership, I am dedicated to supporting you every step of the way as you progress towards your goals.

The biggest strengths that I bring into our sessions

My extensive experience spans across diverse backgrounds and cultures, enriching my ability to connect with individuals from all walks of life. Through this journey, I've honed essential qualities such as self-reflection, adaptability, empathy, and attentive listening, ensuring a tailored and effective approach to therapy. Embracing the belief that therapy can be both transformative and enjoyable, I infuse sessions with a good-natured sense of humor, fostering a welcoming and supportive atmosphere. With 15 years of dedicated practice, my passion for aiding others remains steadfast, driving me to continually grow and evolve in my mission to make a positive difference in people's lives.

The clients I'm best positioned to serve

I enjoy working with women that are struggling with ADHD, anxiety, depression and/or trauma. It is exhilarating to see women learn to manage their insecurities, self-doubts with self-awareness and resiliency. I help adults dealing with childhood trauma learn about their wounded inner child and techniques to help regulate emotions. I know what it is to feel inadequate and misunderstood. I want to help those that share the same feelings learn there is hope and that they matter. I enjoy helping children learn about their bodies, personalities and how to regulate emotions.

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