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Trenace B.

LMHC (she/her)5 years of experience
5.0 (35)
Warm
Empowering
Solution oriented

I am focused on changing the stigma associated with mental health, while developing trust, collaboration, and commitment to my clients, with special emphasis on no individual or group is overlooked or forgotten. My goal is to help clients be honest, transparent, and kind to themselves as one takes steps towards change. Mental Health is an emerging topic across various disciplines due to its ability to impact people across all walks of life. We must preserve our mental health and continue to make this a priority. Here, we understand that some of us struggle quietly. We are here to provide support and provide a safe and open space to talk. After personally dealing with a grief, and various life transitions I decided to re-enter this field and pursue my true passion of helping others. Through professional experience in diverse areas such as crisis stabilization, homelessness, disability, and education roles, I have established an eclectic style of counseling that is authentic and flexible. I have experience with teens, adults, and couples.

Mental Health is an emerging topic across various disciplines due to its ability to impact people across all walks of life.

I strive to encourage change by acknowledging the simple wins and overcome obstacles that arise.

First session

Clients will take away that they are working with a therapist that is genuine, flexible, and professional. Clients will feel valued and accepted, and be eager to partner with me to accomplish their goals.

Strengths

I have niche in the following areas: Anxiety Depression Family Conflict Borderline Personality (BPD) Codependency Coping Skills Divorce Grief Life Coaching Life Transitions Men's Issues Parenting Peer Relationships Self Esteem Stress Suicidal Ideation Women's Issues Mental Health Elderly Persons Disorders Mood Disorders Personality Disorders Thinking Disorders

Location

Virtual sessions

Reviews and ratings

5.0 rating (35)2 reviews
May 8, 2025

I leave as a better person due to Trenace

Verified client, age 25-34Review shared after session 38 with Trenace
February 5, 2025

Very easy to talk too, love that she just let me talk on the topics and if she needed too could circle back to somethings that was said. I’m excited to further grow with her as my therapist.

Verified client, age 25-34Review shared after session 1 with Trenace

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