I am a licensed clinical social worker with master's degrees in social work and psychology and a PhD in Leadership studies from the University of North Carolina at Chapel Hill, National University (formerly Northcentral University), and NC A & T University, respectively. I have participated in research on insomnia and sleep, as well as emotional intelligence, with leaders regarding job satisfaction. Finally, I am a certified employee assistance professional working with individuals and organizations to attain job satisfaction.
In our first session, we will gather a thorough bio-psychosocial history, start with brief introductions, and then discuss your strengths and challenges. After assessing the issues and challenges, I will provide some education to you on the different treatment modalities and attempt to begin the therapeutic relationship. This will help me create a tailored plan to work together in follow-up sessions.
Having worked with individuals, couples and young professionals for the past 30 years, I've developed a tried-and-true eclectic approach to helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.
I have practiced for 30+ years using CBT with clients experiencing numerous problems from anxiety, depression and traumatic experiences from their past.
I have been trained and practiced CBT-I at the veteran's administration over the past year and treated many veterans using this evidence-based practice.
I have trained and practiced using EMDR for over 15 years helping patients deal with trauma and PTSD. I have been certified as an EMDR therapist for over 5 years.
I am a certified EQ-i provider using evidenced based assessments and techniques help individuals to be more proficient in utilizing their emotional intelligence.
I have utilized the Gottman method in helping couples to enhance their communication skills in addressing the challenging issues that arise in couple's relationships.