(he/him)
I am a licensed clinical social worker with master's degrees in social work and psychology and a PhD in Leadership studies from the University of North Carolina at Chapel Hill, National University (formerly Northcentral University), and NC A & T University, respectively. I have participated in research on insomnia and sleep, as well as emotional intelligence, with leaders regarding job satisfaction. Finally, I am a certified employee assistance professional working with individuals and organizations to attain job satisfaction.
In our first session, we will gather a thorough bio-psychosocial history, start with brief introductions, and then discuss your strengths and challenges. After assessing the issues and challenges, I will provide some education to you on the different treatment modalities and attempt to begin the therapeutic relationship. This will help me create a tailored plan to work together in follow-up sessions.
Having worked with individuals, couples and young professionals for the past 30 years, I've developed a tried-and-true eclectic approach to helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.
I am an EQi—2.0 certified professional who employs EMDR and cognitive/behavioral techniques to offer clients concrete tools to address challenges. My research interests include emotional intelligence and enhancing relationship communication in both professional and personal circumstances. Additionally, I can assist with conflict resolution and empower individuals to achieve their full potential, both professionally and personally.
Other specialties
I identify as
Cash - $200 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
NC State Health Plan
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
Cognitive Behavioral (CBT)
I have practiced for 30+ years using CBT with clients experiencing numerous problems from anxiety, depression and traumatic experiences from their past.
Cognitive Behavioral Therapy for Insomnia (CBT-i)
I have been trained and practiced CBT-I at the veteran's administration over the past year and treated many veterans using this evidence-based practice.
EMDR
I have trained and practiced using EMDR for over 15 years helping patients deal with trauma and PTSD. I have been certified as an EMDR therapist for over 5 years.
Emotionally Focused Therapy (EFT)
I am a certified EQ-i provider using evidenced based assessments and techniques help individuals to be more proficient in utilizing their emotional intelligence.
Couples Counseling
I have utilized the Gottman method in helping couples to enhance their communication skills in addressing the challenging issues that arise in couple's relationships.
2 ratings with written reviews
February 28, 2025
I very much enjoy my sessions with Gary. He is so helpful in giving us tools to communicate and helping us work on our communication.
January 28, 2025
A great caring man !!