Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from Lamar University, which is a CACREP accredited institution. I have been practicing for about 5 years and have helped many clients to achieve more happiness and a more fulfilling life. I am also licensed to treat substance use disorders. I prefer to work with adults.
In our first session we will get to know each other better and begin to focus on the specific challenges that you’re experiencing. This will help to create a recovery plan designed specifically for you to guide us through the follow-up sessions.
I take a client-centered approach to therapy since no two clients are the same. I believe that collaboration and truly listening to the client can lead to significant change and growth.
I prefer to work with adults of all ages. I especially like working with people of all backgrounds that are experiencing anxiety and/or depression and need help with learning healthy coping skills and how to manage symptoms more effectively. I also have experience working with the elderly population, and couples of all ages. Any adult client with a desire to achieve a higher quality of life is my ideal client.
Cognitive Behavioral (CBT)
I have used CBT since the beginning of my practice and it has helped many clients to learn how to develop coping skills and strategies to help manage mental health symptoms more effectively. We will utilize CBT to help challenge your thoughts and problematic emotions, which can lead to a more positive outlook, and a higher quality of life.