(she/her)
I am a licensed professional counselor and earned my master’s degree at the University of Tennessee. I am accepting new clients and would love to talk more about how I can help you with whatever challenges you are facing. Life can be tough but having someone who is trained to help you navigate all of life’s twists and turns is invaluable.
In our first session we will go over your biopsychosocial and the assessments you completed before session. You can tell me about yourself and what brought you to therapy. We will come up with goals to help you improve.
I have experience working with people who are struggling with depression, anxiety, substance misuse, teen issues, trauma, self-harm, and suicidal ideation. I look forward to walking with you on your own path to inner peace and healing.
My ideal client is someone who is ready to change! Someone who wants to learn new skills, practice them, and grow!
I often use DBT in my practice to help clients with emotional regulation, distress tolerance, interpersonal skills, and mindfulness .