Dolly Lofinmakin
My name is Dolly Lofinmakin, and I look forward to partnering with individuals to help improve their quality of life. I have over 15 years of healthcare experience with 8 years as a provider. I am passionate about educating individuals on ways to prevent and manage health conditions, leading to a thriving future.
My professional knowledge and experience, as well as personal experiences have helped me developed a unique skill-set of being able to identify root cause of challenges and develop a plan that leads to measurable positive outcomes.
I specialize in treating mood disorders like anxiety, depression and bipolar across the lifespan.
First session
Our first session together may last an average of 60 minutes. We'll start with introductions, then move on to the specific struggles you're facing. The session will help us create a plan that we can work through in follow-up sessions.
Strengths
My professional knowledge and experience, as well as personal experiences have helped me developed a unique skill-set of being able to identify root cause of challenges and develop a plan that leads to measurable positive outcomes.
Ideal clients
I love working with young individuals who are struggling with a new phase in their lives. Majority of my clients are eager to improve, but don't yet have the tools or resources needed to succeed. I work with my clients to relieve feelings of being stuck, overwhelmed or anxious.
Treatment methods
Motivational Interviewing
Motivational interviewing (MI) is a great way to help clients own their own choices and wellbeing. This method is utilized when the patient needs to make positive changes to help improve their overall quality of life.
Interpersonal
This is a type of talk therapy that helps people resolve conflict within themselves and others. Overall, it helps to build confidence and stronger relationships.
Mindfulness-Based Therapy
I encourage mindfulness in several ways to increase deep self-awareness, which leads to reduced anxiety, depressed moods, mood swings and healthier relationships. I personally love this therapy because it is a strategy that clients can learn and utilize anyway and anytime. It is a skill that is developed through regular practice, and it is highly effective.
Christian Counseling
I strongly believe in faith when it comes to overcoming life challenges. We will focus on mind, body and soul with this therapy, and integrate biblical principles to help improve overall wellbeing.
Location
Virtual sessions