I am a Licensed Family and Marriage Therapist (LMFT) with a background in trauma and I understand the profound impact trauma can have on emotional well-being, relationships, and daily life. My therapeutic approach is integrative, blending techniques such as EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavior Therapy), TF-CBT (Trauma Focused-Cognitive Behavior Therapy), and EFT (Emotionally Focused Therapy). I received my Masters from the University of Phoenix and have been practicing for 15 years.
In our first session together, here's what you can expect
In our first session together, we'll start with brief introductions, then discuss the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
The biggest strengths that I bring into our sessions
Creating a safe, nonjudgmental space where clients feel heard and understood. My ability to push through challenges allows patients to continuously learn and refine your skills, ensuring that clients receive the best possible care.
The clients I'm best positioned to serve
My focus is helping people improve their communication and strengthen their relationships. By creating a safe, and nonjudgmental space.
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is used in therapy to help individuals process and heal from traumatic experiences, distressing memories, and negative beliefs. It is an evidence-based approach, particularly effective for PTSD, anxiety, depression, and other trauma-related disorders.
4 ratings with written reviews
July 7, 2025
Vanessa is compassionate and flexible in finding the most helpful solutions.
June 8, 2025
I saw that she had very trauma focused training and good reviews. I like that she has experience and has multiple modalities she can use in treatment sessions.
June 2, 2025
Vanessa is a wonderful therapist. I've been growing a lot with the EMDR interventions we have been utilizing in sessions. I appreciate her eclectic skills during sessions as well. She is able to bring in CBT, EFT, IFS and other interventions to help me with my mental health recovery. I highly recommend her for those who want to work through trauma, anger, or other mental health problems!