I am a Licensed Family and Marriage Therapist (LMFT) with a background in trauma and I understand the profound impact trauma can have on emotional well-being, relationships, and daily life. My therapeutic approach is integrative, blending techniques such as EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavior Therapy), TF-CBT (Trauma Focused-Cognitive Behavior Therapy), and EFT (Emotionally Focused Therapy). I received my Masters from the University of Phoenix and have been practicing for 15 years.
In our first session together, we'll start with brief introductions, then discuss the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Creating a safe, nonjudgmental space where clients feel heard and understood. My ability to push through challenges allows patients to continuously learn and refine your skills, ensuring that clients receive the best possible care.
My focus is helping people improve their communication and strengthen their relationships. By creating a safe, and nonjudgmental space.
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is used in therapy to help individuals process and heal from traumatic experiences, distressing memories, and negative beliefs. It is an evidence-based approach, particularly effective for PTSD, anxiety, depression, and other trauma-related disorders.
5 ratings with written reviews
March 7, 2026
Vanessa made my return to therapy comfortable and easy. I am looking forward to continuing therapy with her. She is solution oriented and has a holistic approach.
July 7, 2025
Vanessa is compassionate and flexible in finding the most helpful solutions.
June 8, 2025
I saw that she had very trauma focused training and good reviews. I like that she has experience and has multiple modalities she can use in treatment sessions.