LMHC, 22 years of experience
Are you going through a divorce, breakup or going through a mid-life crisis? Are you feeling stuck and feeling unsure how to cope with feeling overwhelmed with life changes? Are you hoping to build more meaning and joy in your life but you feel hesitant about reaching out for help? You are not alone, and I can help!
As a licensed psychotherapist with over 22 years experience, I am here to help you on this journey to discover the new you and work towards a more balanced life. My goal is to support you in becoming the resilient person you are by helping you master life coping skills, build self-assurance, and help you become your own therapist.
Cognitive-Behavioral Therapy/Strengths-Based/Solution Focused/Person-Centered/Positive Psychology
I specialize in helping people who are struggling with a major life change, as well as individuals from diverse backgrounds (English speaking, Spanish, Middle Eastern, African, European and Asian) who are feeling stuck in life or going through a middle life crisis, divorce or a relationship breakup.
Adults who are struggling in relationships; isolation; corporate employees who just started a new job; Patients from cultural diverse backgrounds; Patients suffering from anxiety, depression, loneliness, and are going through a separation or divorce;